I woke up and shot out of bed at 4:23 this morning. Excited for the day, I sprang into action getting dressed and my bike loaded. Poor Hubs got home very late from his hockey game, yet he still woke up to head to the lake with me. Sweet man. He's much better than I deserve.
We thankfully made it out there before they closed the streets off. Unloaded our bikes and stood in line to get marked. Here I am with Lucy's bike. (thank you for the loan Lucy!)

The sun came up pretty quickly and things seemed to make more sense in the daylight. Bahama Mama had the bright idea to get in line for our chips before the line actually started. Smart woman as that line got long pretty quickly!
Of course, in the darkness and in my ignorance, I racked my bike incorrectly. Everyone around us was so helpful; I soon got it corrected. There were a lot of other first timers and the experienced athletes were full of advice. See how I finally got my stuff laid out just right?
Here we are, two newbies. Ready for this thing to start already! Bahama Mama wanted to make sure I noted that I had to pee twice. I never have to pee before a race. All that hydrating I did yesterday! Maybe a little bit of it nerves too. Little bit.
Here we are, two newbies. Ready for this thing to start already! Bahama Mama wanted to make sure I noted that I had to pee twice. I never have to pee before a race. All that hydrating I did yesterday! Maybe a little bit of it nerves too. Little bit.
I was assured that there would be all types of dress. WRONG! Nearly everyone had on a tri-suit. Bahama Mama and I were giddy when we spotted another swimsuit wearer. Here we are walking down the chute towards the start. We were in the Gold wave, 3rd to enter the lake. Notice who has on bright pink? Okay, so everyone wears dark colors. Um, hello, why would you wear something that is the color of the lake? I wanted to be easily spotted!
Waiting. Again, I'm pretty easy to spot. As we walked out I could feel the sand between my toes and the rocks under my feet. The waves were stronger than usual I was told by some who frequent this lake. It was a windy day! They said the water was 87 (30) degrees but brr, it sure didn't feel that warm! We were ready to go and as soon as that airhorn went off, so were we!
I got out about 25 meters, pulling the same strokes that I've been practising. I was breathing just like I'd been taught and then...I began to panic. I couldn't breathe. Gasping for breath, I was taking in a lot of lake water. Which made my breathing that much more difficult and frightening. I looked around, I tried to calm down. The girl in front of my instructed me to swim on my back. Bahama Mama looked back, worried. It was all I could do to tread water. My heartrate was sky high. I was full on hyperventilating. Frantic, I kept turning around looking for someone, anyone to GET ME OUT OF THAT WATER. Waves were knocking me down and I was not getting any calmer. Finally, a kayak spotted me and came over. She instructed me to hold on but I was shaking so hard I could barely grab it. It seemed like forever until we reached shallow water.
Waiting. Again, I'm pretty easy to spot. As we walked out I could feel the sand between my toes and the rocks under my feet. The waves were stronger than usual I was told by some who frequent this lake. It was a windy day! They said the water was 87 (30) degrees but brr, it sure didn't feel that warm! We were ready to go and as soon as that airhorn went off, so were we!
I got out about 25 meters, pulling the same strokes that I've been practising. I was breathing just like I'd been taught and then...I began to panic. I couldn't breathe. Gasping for breath, I was taking in a lot of lake water. Which made my breathing that much more difficult and frightening. I looked around, I tried to calm down. The girl in front of my instructed me to swim on my back. Bahama Mama looked back, worried. It was all I could do to tread water. My heartrate was sky high. I was full on hyperventilating. Frantic, I kept turning around looking for someone, anyone to GET ME OUT OF THAT WATER. Waves were knocking me down and I was not getting any calmer. Finally, a kayak spotted me and came over. She instructed me to hold on but I was shaking so hard I could barely grab it. It seemed like forever until we reached shallow water. Yes, sometimes I have anxiety attacks. They always seem to strike at the strangest moments. (Banana Republic at the mall, oh yes, perfectly normal place to have a break down) But let's just say that in the middle of the lake is probably one of the worst places to have a panic attack. Because unlike Banana Republic, there is no bench to sit on and calm your breathing. I'm the type of girl who always likes to be in control. I'm in control of everything I do at all times. And having a panic attack is the most out of control you can be and still be conscious. In my head I'm telling myself to slow my roll, get a grip, slow my breathing, reassuring myself that I'll be fine. But my head is also saying "OMG OMG OMG OMG!" and for a few moments, that side wins.
I hate it. I don't say hate much. But I hate it. I hate that overwhelming feeling, that feeling that I can't breathe, the fast heart rate that makes me feel like I'm going to have a heart attack. I hate it. And today was no exception.
I'm not a quitter, but I just wanted out of that water and FAST. When I finally made it to shore the nice man in the neon yellow shirt took one look at me, sensed how scared I was, grabbed me and told me to get a hold of myself. He made me put my hands over my head and really focus on my breathing. He asked me if I needed anything. Crying, (but still with my goggles on) I sobbed, "I j-j-just w-w-w-ant to find my h-h-h-h-h-husband!" He told me I could look for my husband once I calmed down a little bit. There were two other swimmers pulled out of my wave. One of them, a guy, asked if this was my first tri. I nodded. He told me not to feel bad, that this wasn't his first and he freaked out too.
I didn't feel better. Now I just felt badly for both of us. Dejected, I shakily plopped down on the shore and watched the other swimmers, feeling awful that I had left Bahama Mama. However, there wasn't one ounce of me that wanted back in that lake. When I thought that I could once again trust my legs, I went out in search of Hubs. I found him waiting for me to come out of the water on the other side. He was undoubtedly surprised to see me come up from behind in instead of out of the lake.
He held me and let me cry, let me shake. He told me he was proud of me for trying. That made me cry harder. I just wanted to go home, but of course the park was closed to traffic and oh yes, Bahama Mama was still out there tri-ing her heart out. I had to get over myself and cheer her on!
So that's how my first triathlon went. DNF. Over almost as soon as it began. I felt like I had let Hubs down, let Bahama Mama down, I felt like I let y'all down and mostly, I let myself down. I was so disappointed, yet I knew there was no way I would have been able to regain my composure in the water. I did the right thing for me at that moment by grabbing on to that kayak.
Bahama Mama, however, did an awesome job! I am SO proud of her!!! Coming off the bike she was worried that she was last. (she wasn't, not by a long shot)
Here she is crossing the finish line!
I knew a few others competing in this tri. Tim, a running buddy, is an avid triathlete and sometimes he even places in these things. He made sure to find me after the race, excited to hear about my adventure. I told him that I had a bad race. He replied, "Of course you did, it was your first one!" I was finally feeling better but of course I started to cry again when I relayed the story to him. Ugh. He thinks I should sign up for another one right away, but I don't know. I'm usually not one to let things like this beat me. I'll try, try again. Maybe not this time. I'm might be okay never getting in a lake again. Ever.
But I don't think it was the lake that freaked me out. Or the swim. Or the race at all really. This has been a very difficult week. Very. And those waves crashing down on me embodied all that I've been through. Just beating me down, pushing me under, taking my breath away. So symbolic, it could have been a book. Whew.
I headed to the gym this evening and busted out 800 meters, just to show myself that I could do it. That's twice as long as the race, albeit no waves. I managed all 800 meters without stopping once. Clearly, it wasn't an ability issue. Clearly.
So there you go. The race report that wasn't. Sound like a lot of y'all had some rough races this weekend too. Thanks for all the Twitter love this morning. Your encouraging tweets and your virtual hugs made things a little better. :o)


It sucks, but at least you tried your best!
ReplyDeleteAs for another triathlon... my advice would be to find a triathlon with an indoor swim. I've done 2 now that have pool swims followed by normal outdoor bikes and runs. Those are always more fun, relaxing, and far easier.
Either way, good luck! Take it easy this weekend.
Aww hon, I'm sorry to hear it didn't go well. I agree that you make the right decision though. Now you know. Now you're stronger. Next time you'll kick butt!
ReplyDeleteOh my friend. I'm sorry the race didn't go as you had planned. But sometimes you can't control everything. I'm a lot like you, I hate, hate, hate feeling out of control. I think you did the right thing for you in that exact moment. And you're definitely braver than I. :) I won't even sign up for a tri. No lakes for this girl. ;) Don't be defeated, you're strong. *big hugs* 2 Corinthians 12:9-10
ReplyDeleteAww I'm sorry that it was such a scary, overwhelming situation for you! Those things happen! And you can try again!
ReplyDeleteAwwww pink, I am so sorry! People panic in the swim leg all the time. Don't sweat it.... You can conquer this thing another day!
ReplyDeleteAww hun. Anxiety problems are NO JOKE. My husband has had them, and it took several months in therapy for him to get over them. I have been thinking of my first tri next summer, and I guess I haven't even thought about lake waves. Well, when you are ready, I'm sure that you will rock the next one!
ReplyDeleteDefinitely sounds like a rough day...a rough week. I've suffered through anxiety attacks before. It's one of the worst feelings ever. I admire you so much for stepping outside of your comfort zone in just trying. Should you decide to conquer this puppy in the future, I will be a cheerleader for you. Should you not choose that path, well then focus on all your other accomplishments because you have not only tackled some major feats, but you have motivated and inspired others to do the same! =)
ReplyDeleteI feel for you, I'm so sorry things didn't go as planned. I like to feel in control so I know this must have been huge trial for you. I do remember you saying this week that you had a few things going on and somethings one thing after another just builds up and it's hard to feel clear headed enough to focus on the big task at hand, the tri/lake and swimming. Be kind to yourself, you worked hard for this and that alone is more than most will ever do! I think you should find another one right away. Hugs.
ReplyDeleteCongrats for getting out there and giving it your best. Just thinking about getting in a lake with a bunch of other people racing and clawing their way through cold choppy water is enough to keep me away from a Tri forever.
ReplyDeleteKeep at it girl!
Congrats for getting out there and trying - it's much more than I've come close to a tri! Honestly, swimming in the lake is the one part of a tri that freaks me out. I'm sorry it didn't go as planned, but you were smart to get out instead of continuing on. You have to take care of yourself first! There is a tri in Pearland (outside Houston) that has the swim in a pool instead of a lake. I've never done it (because I'm still scared of doing a tri), but my husband has. He said it's much better than being in a lake! http://www.yfreedomtri.org/
ReplyDeleteI'm sorry things didn't go your way but I'm still WAY proud of you!!!!
ReplyDeleteThe fact that you even got out there makes you a hero in my books. And your positive attitude makes you a star!!!!!
Lots of hugs for you. You'll kill it next time. Congrats on getting out there after a stressful week.
ReplyDeleteAwh, sweetie, I'm sorry! But, it happens! You're a rockstar for even getting out there and trying it (np pun intended). Don't ever doubt how awesome you are!
ReplyDeleteYou know all of that training has made you stronger, healthier, a better swimmer. : )
ReplyDeleteawww sweet pink, i'm so sorry for you. :( you are so brave for attempting a TRI to start with. i think a choppy lake would freak me out before stepping in it! i've been with my friend when she had a panic attack and it truly is so scary and so hard since it is out of your control. and yep, being in a lake is not a fun place to have one! wow! i'm sorry. you already beat it by swimming 800m! girl, i can't even swim one full lap and feel like i'm dying. so yes, tina said it best, you are a stronger and better swimmer now just for going for it.
ReplyDeletehugs to you pinky :) keep on keeping it real! that's why we all love you!