Saturday morning I had great plans to wake up early and bust out 20 miles. Apparently, my body had other plans. I vaguely remember waking up to my alarm, seeing Perry cat move from the foot of the bed, snuggle up on my shoulder as if to say, "Please don't get up yet." When your cat talks, you have to listen. Listen I did, waking up nearly two hours later. Sometimes, a Pink Girl just needs her sleep. Groggily, I gathered my gear, my long run necessities. Yes, that's Reindeer Corn. Christmas Candy Corn, aka, fuel.
Looking a little cloudy out. In fact it was utterly gross yesterday. Warm, humid and windy. At least it was overcast so the sun wasn't beating down too. This is what I get for sleeping in!

My first task was to run to the post office to mail a package to my sweet niece. I always feel a little like Dean Karnazes when I literally run my errands. Pretty much the only time I feel like Karno. Bless her little heart, she's having oral surgery to remove some teeth on Monday. Of course she needs glitter nail polish and decals, right? Best aunt ever right here.

Pink roses are my very favorite and I was lucky enough to come across these beauties. I love my neighborhood.

I read once that joggers bounce up and down at intersections, runners just stand there looking pissed. Well, yeah, especially if you are at this intersection. The light is forever long and if you notice, the crosswalk is diagonal. Urgh. Now, I've heard that some people, never me, some people, if it's early enough, just shoot across like a normal cross walk. But if you sleep this late, and don't want to get run over (and I don't) you stand there forevs and wait for your 5 second opportunity to make it through the longest crosswalk ever. Talk about speed work!
Eventually I was rewarded with some time at the creek where I played trail runner for a bit.

I know we don't have a gorgeous fall like many of y 'all, but I'll take what I can get, even if that means crawling down into a creek to get it. Too bad there was so much trash. :o(
White Rock has a couple big (by our standards) hills, known as the Dolly Partons. (get it?) So I sought out the hilliest neighborhoods I could find. They don't call this part of Texas the Plains Region for nothing; it's f-l-a-t here. But if you look, you can find a few. It doesn't look that menacing in this photo but this is my hill repeat hill of choice. And it kicks my booty every time. 10 mailboxes. It's 10 mailboxes until it flattens out. I count those 10 mailboxes every time you can be sure! I ran up and down this hill 4 times yesterday.
On my way back home I was rewarded with this sight, ducks! Those are ducks! They had a little kiddy pool and a dogloo filled with hay. And like dogs, they came waddling up to the fence eager to quack at me. So cute!
I was glad to get home and out of the humidity. You can be sure my hair was HUGE yesterday! As with every long run, I immediately reached for the chocolate milk. Then I spread a towel out on the carpet and proceeded to get my stretch on while catching up with the Saturday Twitter madness that is the reporting of races and long runs/rides. Love it!
Honest to blog? I did not enjoy most of this run. It was disgusting outside. I hadn't run long since MCM and I felt every bit of my laziness. And out of the blue, around mile 13, I had an anxiety attack. I haven't dealt with those in months and it quite literally knocked me on my tail. I sat on the side of the road, trying to get my breathing under control just wishing I had someone to call and come get me. I just wanted to be home. But there is no one to call and I needed to get those miles in. This marathon won't run itself. And let's face it, the weather could be just like this on race day. In fact, chances are better that it will be than it won't. And I could have a panic attack on the race course. Truth. So after a few minutes, I picked myself up and slowly started moving again.
And as I ran by the park on my way home, I witnessed a father helping his grown son out of the van. In his motorized wheelchair. And I was so ashamed for having a bad attitude about the weather and my run.
I am incredibly blessed. I have two healthy legs, two healthy lungs, a strong heart and the only thing stopping me is me. Just the reality check that I needed! I waved good morning and picked up my pace.
Thankful for every miserable step!





Whew! Nice work, lady! I need to start "running" my errands, too:)
ReplyDeleteYou are such a sweet aunt! Hope your niece is okay :)
ReplyDeleteYou have such gorgeous fall scenery! It's currently snowy and -16C here with lots of snow on the ground. Definitely not as pretty!
I'm sorry that you had a panic attack on your run. Hope things have started to look up for you!
Panic attacks are the worst. And they have poor timing, too. Glad you were able to talk yourself down and finish the run. That trail looks lovely.
ReplyDeletewhat a way to put our attitudes in perspective, eh? i saw someone similar the other day on a run and just felt so overwhelmed with what i take granted for each day.
ReplyDeletegreat run - you got it done! so taper again til race day?
Good for you, for getting your run in! I feel that those are the runs that make us stronger mentally. Jealous that you actually "ran" your errands. I've always wanted to do that.
ReplyDeleteI'm thoroughly impressed that you got a 20 miler in only a few weeks after your marathon. If you have the ability to do that, if your legs allow you that craziness, then pat yourself on the back.
ReplyDeleteIt's good to know that even awesome runners have bad days, though! Great work!
ReplyDeleteWow - 20! That's impressive for just a few weeks post marathon, especially since you hadn't run long yet.
ReplyDeleteYou're an awesome aunt! I'm sure your niece will love her package!
ReplyDeleteI have definitely had my share of breakdowns in the middle of runs. Long distance running is tough and it gives us time to pick at the emotional scabs that are trying to heal so that we open up and revisit places we want to move past. It stinks, but I think we all go through that at some point. Not fun at all.
Good job getting through the 20 miler. I ran Chicago and then White Rock last year and it was so mentally tough to do the 20 miler before WR. You're strong and you're going to do great at the marathon!
I love that you can literally run your errands! In my neck of the woods, I'd get run over. I hear you on this crappy weather...where is fall, anyway?
ReplyDeleteIt's nice to get a "reality check" every now and again to remind us of how fortunate we are.
ReplyDelete