28 February 2012

Declarations and Confessions

Declaration: recovery from running a long slow distance is different from racing an even slightly shorter distance. When I race a marathon my quads seems to take most of the beating. My quads and my ankles.


Today, my back aches, my calves are screaming and my feet are really sore. I guess moving so much slower uses your muscles differently. And of course, it was such a hilly course, my gluteus muscles are reminding me that they were actively engaged all race, ha!


I had a great time Sunday and it ended what has been a long and memorable marathon racing season. Cowtown was #10 total and #4 in as many months. Between marathons and ultras, I’ve been in constant marathon training since August of 2010. The longest break I’ve taken is one week.


Declaration: It’s time to rest. No more long distance running for me until training for Chicago. (BTdub, I’m running Chicago) I’m counting half marathons as distance running too. Giving these legs a well deserved break.


Ha, ha, ha, I actually managed to type that with a straight face.


Look carefully; I wrote was that there will be no more distance RUNNING.


I’m registered for the Shiner GASP in early May. It will be my first 100 mile bike rally. And what better place than the heat, wind and hills of the Texas Hill Country? I’m really excited about this opportunity; it should be a lot of fun! In August I’ll ride 100 miles for Hotter N Hell. (last year I did the 50) I'm really excited to make cycling more of a focus in my training this summer. I have a lot to learn and I'd like to be a stronger, more powerful cyclist.


But that’s not all.


I’ve been keeping a secret. My theory is, if I don’t share it, I can always back out. But with just over a month to go, I guess this is really happening. Gulp, here it goes.


Confession: It all started last summer on a particularly long, hot bike ride. I’m sure we’d been baking in the sun for a few hours when Gretchen and I stared talking about triathlon. I’m scared of the water y’all. Like, wolverine scared. Polar bear scared. Biking and running I can do. Swimming? No thank you. So she says to me, “You’re fit. Go for it.” And maybe it was dehydration but I went home and registered. For my first 70.3, Ironman Lonestar. Go big or go home, right?


Oh gosh y’all, it makes me feel sick just typing that. So now you know my secret. (which isn’t so secret if we are IRL friends on FB, Heidi outed me when she registered a few weeks ago, ha!)


The past few months have been filled with swimming drills, hours on the trainer, wetsuit shopping, bike fittings, coaching sessions and spending lots and lots of money. Triathlon is spendy!


Confession: I’m excited but I’m also pretty sure I’m going to die from fright during the swim. (people KICK you, did you know that? And sharks, don’t get me started on sharks! And jellyfish!)


But what a way to go.






32 days.






Have you ever registered for something that scared you to pieces? What was it?

26 February 2012

Cowtown Ultra Race Recap

We all know that I'm no expo fan, no matter how small. I'm even less than enthused when it is over 50 miles away and crazy crowded because there are 1, 5 and 10K races finishing up. Sigh.
Cowtown is clearly a half marathon race. There were tables and tables of half marathon bibs. Just one table of marathon bibs and here is the sad little table of ultra bibs. 361 registered.  Much higher than last year though!


A volunteer came alongside me and said, "Sweetie, are you running the half?" Heh. Confirming that I am indeed running the 50K, he then proceeded to say, "It's a really tough course. And you know it's supposed to be hot tomorrow." Um, thanks. I don't think encouragement is his love language.


Several frunners have questioned why I'd run a 50K just a month before my spring A Race. Let's be clear, this was a training run. No racing! My plan was to keep my pace above a 10 min mile and walk up any appreciable hills. (there were a lot) Also wanting to try out some fueling options, I had a Camelbak full of food.


After an hours one and two I had powdered donuts. At around 60 calories each it's a much more efficient way to take in calories than Shot Bloks. Plus, yummier. And for some reason, my tummy doesn't approve of Shot Bloks, Honey Stingers or Gu anymore.
Who says hot pink and burnt orange don't "go"?



Mile 18 (hour 3) brought pizza!


I was lucky enough to spot frunners at miles 9 and 20.  Lucky enough to run the first 11 miles with Hot Latina.  I won't bore you with the dog details (you know that's what I focus on) except to say that in Trinity Park I spotted a white, fluffy dog SO big, I'm preeeettyty sure he was actually an adolescent polar bear. I was tempted to go off course to check it out. Missed opportunities.


Gretchen met me at mile 25 and kept me company on the long, lonely stretch where the ultra breaks off from the marathon. It was like running down memory lane of Barffest 2011. But I was so glad to have her - she's a rockstar for keeping that snail's pace with me. It's HARD on your body to run below your natural pace. Gretch, you name the race and I'm there to pace you!


There were a few tense moments where my stomach decided that maybe hurling would be a good idea. I just couldn't take in any food and with all the water (and flat coke aka rocket fuel) sloshing around...quel storm. Also, they moved the finish line and I almost fell apart when I realized it wasn't where I expected it to be. Round the corner expecting balloons and...nothing. Hey, I'd just run 31 miles, I was ready to stop. Eventually I did finish and even though I def took it slow, managed a 14 minute PR. So yea! I wanted to end this racing season on a positive note and I did. And just to show you what a cotton headed ninnymuggins I was today, and not my usual Type A racing self:


Things I said today in large groups. Loudly.
"Let's get to peeing people. We've all got a race to run." The porta potty line was OOC and with the race starting in just minutes, no one seemed to be in a hurry to eliminate and go. What can I say, I'm a motivator.


"I've gotta pocket, gotta pocket full of sunshine." When I turned my music on after I left Hot Latina at mile 11, I *may* have started singing out loud. And waving my arms,  pointing at other runners. "Take me awaaaay..."


"I like em meaty!" We came upon two very, uh, jacked fit ultrarunners and looked at each other. G said they were a little meaty for her. Take note, I have no issue if your arms are the size of a large housecat. No problem at all.  


It was a great day to be a runner! The sun shone down, a gentle breeze blew and at mile 16 I was grateful not to be racing a marathon but instead running a 50K. And I said out loud, to no one in particular, "I'm so thankful I'm here today!"
You should totes be jelly of my awesome tan lines from today too.  Where my K tape and my compression sleeves were is white.  My ankles and thighs are nice and tan.  The janky tan lines begin.

I love running the 50K distance but I see bigger mileage in my future.  What's the furthest you've ever (wanted) to run?

24 February 2012

How to Taper

Like a boss.

1. When, at 7:30 at night, your body says, "Let's go to bed for the night; I'm really tired & need some rest." instead of listening, drag it to the pool. Rest, I don't need no stinkin' rest!

2. Pack a really nutritious lunch of quinoa and a salad with black beans but upon learning that there will be free pizza, load up on the greasy slices instead. Fuel? Fuel is for sissies!

3. That nagging, achey, Charlie horsey feeling in your right calf? Alternately ignore it then obsess about it.  Look it up on WebMd only to discover now that you need a calf amputation because clearly you have a flesh eating virus or gout or something.

4.  Take an unplanned rest day on Thursday to roam around Target.  Then buy a giant peanut butter egg for a post race treat and get something you NEVER eat to try as fuel during race. There is NO BETTER idea than trying new foods when you are running 31 miles. What could go wrong? 
5.  Consider downgrading to the half because you aren't that confident in your training.  Training, what training?  You've been spending all your time in the pool or on the bike.  But be sure to let your pride get in the way.  A horrible 50K is better than a less than stellar half marathon, right?  Right. 

Do as I say kiddos, not as I do. 

22 February 2012

Giving Up

Growing up, we weren’t a denomination that “does Lent.”  I had a vague awareness of Lent and what it meant, but honestly, there were a lot of holes.  However, I like the idea.  I like the concept of giving up something that is either important to you, or such a part of your everyday life, that it would be difficult to do without.  It’s like a 40 day fast.  And each time you are “hungry” for that thing you gave up, you can remember WHY you made the sacrifice. 

So this year, for Lent, I’m giving up Facebook and Twitter.  I signed off last night with a “See you at Easter!”  Twitter is how I know where we are meeting, where we are running/riding, who is going out to lunch today. I enjoy getting your training updates on Saturdays; your race recaps on Sundays.  Twitter is how I stay connected to “real people” when I’m lonely.  I love Twitter.  But it’s a distraction and I know that.

So I’m making a commitment that each time I reach for my phone to check Twitter, instead I’ll pray for one of my Tweeps.  Some of you have trusted me with your prayer requests and I know how to specifically pray for you.  Others, well, I’ll just lift up your name  - God knows what you need!

So when you don’t see inane chatter from TPG, know that instead, I’m thinking of you, praying for you and hopefully what I have to say is a little more important than my daily tweets. 

Tweet, tweet!

19 February 2012

Rag Doll

Love that Aerosmith song.
Speaking of aero...


Needed to get refitted on my bike since I'm going all aerodynamic these days. Do you know expensive a fitting is? Well, it starts pricey and goes up from there. Ugh, cycling is so spendy!  Fortch, I have a guy.  I've found it is very important to develop good relationships in cycling.  Always have a guy.
Made a call to the shop from whence Helen came only to find that my favorite bike guy & fitter no longer works there. Sad panda. But my other guy is still there and he is certified to fit so I made an appointment for Friday. 
Grabbed my shoes and my tiara.  Nah, just kidding. 
But seriously, what girl doesn't have tiara just lying around  the house?

Met up with the dude and while he got my bike situated in the trainer I looked around.  Oh, did I mention that cycling is spendy?  And all the pretty, sparkly things make me want to spend even more.

Getting fitted on your bike is a lot like a visit to the chiropractor.  You get fitted, and then you come in for adjustments.  Fortch, my initial fitting is still working for me, so there weren't many big changes to my aero fit...just about an hour and half of tiny little tweaks.  My handlebars went down considerably, but my saddle pretty much stayed put.  (although he moved it a few times, always ended right back to the original position) Then lots of tiny, minute changes to the aero bars.  I felt like a rag doll folded over in half like that.  See, now the song makes sense on so many levels.  


Here is the before.  And yes, it was incredibly awkward asking the guy to take photos.  
But then he really didn't seem too surprised at all so, whew.


And the after.  I know, right, you can tell a huge difference too. 
 Trust me, I could feel it in my back and in my shoulders.  Excuse the fact that my shirt is about eight sizes too big for me making said shoulders look enormous.  



So I'm set for a bit.  He encouraged me to come back after a few weeks or so to make a few minor changes if needed.  And then he dropped it on me.  He's moving away. So now, my TWO best bike guys will be gone. Vamoose.  At a time when I need them most!  (me!  it's all about me!)
Fortunately, he then proceeded to tell me where I could find my #1 guy.  So now I can call him for a refitting. Whew.  
We talked about running, cycling and endurance sports while he worked.  He has a friend that rode RAM a few years back.  Then he told me about the Arrowhead 135.  He's done it on bike a few times and has crewed for a friend that won it (on bike) several years in a row.  Um, 135 miles in the SNOW.  We def don't get that kind of opportunity here!  Guess that's what you do way up there in Minnesota.  If you can't beat it, join it!

Today I got in 10 miles on foot.  I'm sorta tapering for next weekend.  It was a gorgeous morning for sure!  My duck friends waddled out to quack hello at me. This always makes me happy.  

And then I put in some time on the trainer watching Psych and playing my new obsession, Draw Something.  It's like Pictionary. My greatest masterpiece to date is Tupac.  Not lying.

Off to the pool.  And then off to devour pretty much everything in my fridge.  I had a big day of workouts!  

Do you have a "guy"?*

*I realize how sexist this is.  And while it is rare that I see another female even SHOPPING at the bike shop, much less working there, I really mean "guy" as in person.  No offense intended to all the lady bike experts!

14 February 2012

Love Language

Many years ago I did the study, 5 Love Languages. This reveals how you most feel loved and appreciated. You are Physical Touch, Acts of Service, Words of Affirmation, Quality Time or Receiving Gifts.

Me, I’m Quality Time. I feel like this is a harder one for people to meet because they actually have to take time out of their day. And, well, living alone, it’s not often that I get to spend quality time with my favorite people. Quality Time being my love language also means that my tender little feelings get extra hurt when you cancel on me. Sniff.

But I’m also a silly head. Things that make me laugh like a hyena, other adults might just give a micro chuckle to. And for me, Quality Time doesn’t have to be spent side by side necessarily. Just taking a moment out of the day to connect with me and I feel all warm and gushy inside.


Enter Shabby Princess. I hope she takes this the right way, but this girl can go toe to toe with me as far as silliness is concerned. We are both certified Cotton Headed Ninnymuggins.  And a while back we started this daily text ritual that has us both in stitches. I actually do LOL (a phrase I abhor) at her texts. We’ve often said that if anyone could read our text exchanges, they’d have us committed for sure!


So in the name of Valentines and all things Love (because there are more types of love than romantic love!) here is a sampling of the hilarity that is our text relationship. Enjoy!









What makes you feel loved?

12 February 2012

The Lazy Post

Today I don't feel like doing anything.

Actually, most of these days I don't feel like doing anything. I'm tired. Like tired, tired. I'm really struggling to train for 3 different types of races so I'm just, well, not.
Okay, that's a little dramatic. I took an unplanned rest day on Friday because I was exhausted and my hip was really bothering me. It has been tight since last weekend...I think the higgledy piggledy muddy trails angered it. Saturday I woke up and the "feels like" temp of 11 degrees had me dreading running 16-18 miles solo. But I bundled up and headed out, only to have my knee and hip screaming at me by a half mile. One mile in I decided that this close to race day it wasn't worth chancing making it worse. So I turned around and headed home. And right into the pool. (okay not RIGHT into the pool, I had to get to the gym)
Y'all, I LOVE the pool. It doesn't love me back as I am a really cruddy swimmer. But even though my butt drags and for the life of me I CANNOT breathe out of my left side, I really enjoy it. However, as relaxing as a nice hour in the pool is, it is NOT 16 miles on foot. Sigh.
Our Sunday ride was canceled because at 24 degrees, no one wanted to saddle up for a windy ride. Quel sads. So I slept in some with plans to pop in a movie and "enjoy" a few hours on the trainer. That has yet to happen today but I HAVE taken a nap, ha!
Not sure why I'm feeling so achey and lazy this weekend. Maybe I'm getting sick? I definitely have a case of the lazies for sure!

*amended to report that I gave myself until 5pm and then put in two quality hours on the trainer, safe from the snow. Yes, SNOW!


08 February 2012

Following the Four Main Food Groups

We all know my very favorite movie ever is Elf.


Like ever ever.


There isn't a single scene that doesn't make me laugh. I love them all.  I have Elf on DVD, it's on my phone, my computer and my iPad.  Elf is with me at all times.


I also "host" an annual Elf watching party at work the week of Christmas. We've done this for years and years.  We order up a bunch of pizzas, pop in Elf and laugh our heads off.  Of course, being that we are at work on our lunch break, we can only watch a portion of the movie. But it doesn't matter because we've all seen it a zillion times (okay, maybe I'm the only one who has seen is a zillion times.)  So missing half of the film doesn't take away from the experience.  Some years we start from the beginning, others the middle.  I love every half of this movie.


Elf is so quotable.  And if you know me but at all, you know that I can identify with Buddy and his nutritional preferences.  "We elves try to stick to the four main food groups: candy, candy canes, candy corn and syrup."  All my favorite foods!  I mean, this Pink Girl fuels for marathons with candy corn!


So this year we mixed things up a little and in addition to pizza we enjoyed spaghetti.  Elf style.  Oh yes we did.
Of course I made whole grain pasta and brought organic syrup.  My friend Ryan brought pop tarts and m&ms.  We didn't include chocolate syrup and marshmallows lest things get completely out of control.
 And then we ate.  Yes, I ate it.  An entire plate actually.
You know what?  It wasn't bad!  It was incredibly sweet and the texture was kind of strange...slippery pasta with you know, m&ms and pop tart bits.  But it wasn't gross.  Okay, I think it kind of grossed everyone out to watch, but it wasn't gross to eat!  Mostly I think my friends were shocked to see me eat pop tarts and candy - that's not my normal lunch for sure!
video


Like I said, it wasn't gross.  But oh, my cries, about a half hour later I was regretting it.  I felt so sick from all that sugar!  Yuck-o!  Lesson learned.  


So don't anyone ever call me a picky eater.  Until you've eaten spaghetti with syrup, pop tarts and candy there will be NO finger pointing!


What's the strangest thing you've ever eaten just for fun?

07 February 2012

Rocky Raccoon 100 Pace Recap

Friday afternoon I headed down 45 to Huntsville, TX.  Just three weeks ago I made this same drive down to the Houston Marathon. This time instead of racing, I was crewing and pacing for friends at the Rocky Raccoon 100 miler.  I was so excited!  Unfortunately these gorgeous clouds held much water that would make the race that much more difficult for the runners.
 Huntsville State Park delights you with tall trees, a shimmering lake and plenty of alligators.  Yes, beware of alligators!  
Setting up camp with the help of Mama C and Fiona.  Thank goodness for a thick footprint and a water tight rain fly.  It was really tested this weekend!  I'll just say that Marmont makes a great quality tent - not a drop of moisture entered my orange tent.  We stayed nice and cozy!
Thx to Sare Bear for the pic!

Saturday morning we got up reeeeeeaaaaaallllllly early to see everyone off.  It was pouring down rain.  Thunder, lightning and inches and inches of rain.  But everyone was in good spirits and we hugged, high fived and hollered as they took off for the first 20 mile loop.

 We headed to breakfast after making sure all of our runners were on the course.  We hoped to wait out much of the rain or at least wait out sunrise!  Here I am with my bestie Sare Bear.  Her hubs Matt was running his first 100 miler!

We decided to make a trip to Target for some essentials of crewing. I needed glow necklaces and Team K got s'mores supplies.  Mmm!  Once there we ran into Fiona who was wisely wearing rain boots.  Fiona's husband Greg (Ninja) was running HIS first 100 miler.  Knowing a great idea when we saw one, we all decided to get rain boots to keep our feet dry.  Here is Corina (Mama C) trying on a pair for size. 

Target saw quite the spike in the sale of rain boots early Saturday morning.  
z
photo thanks to Mama C!


Team K (Erik and Michelle) brought an easy up and a few tarps. They sure helped keep us out of the wind and rain this weekend.  Team K also provided a propane heater that we were very grateful for late Saturday night!  Here I am with Tini, my fellow pacer.  We had so much fun together!  Of course I'm rocking' the boots and shorts look for which I am famous.
 Before long, both Ninja and Matt came in after the first loop of 20 miles.  The mud was deep and they cleaned up their feet, changed shoes and socks and grabbed a bite to eat as we asked all the appropriate questions.  I can't tell you how many times this weekend I asked, "Are you peeing enough?"
No telling what time of day this was taken.  Clearly it is still daylight.  We stayed huddled under our easy up if we weren't tending to our runners or headed off in search of the bathrooms.  Thank goodness for clean park bathrooms because those porta potties were ridonkulous!

Fiona, Mama C and Tini holding down the fort.  

Fast forward many, many hours and several loops later.  Here we are, Mama C, me, Erik (under the blanket), Michelle and Fiona.  This was taken somewhere around 3 am. We were tired.  And I still hadn't run my loop yet.  Delirious is a good word to describe our state!

Thx for the pic Sare Bear!
 Okay, so here is how pacing for this race went.  You could have a pacer once you got to your 4th loop, or after mile 60.  Tini paced Becky for miles 60-80 and I paced her for the last 20 miles.  Now, we didn't know Becky until this weekend. She's a Facebook friend from Colorado.  We were so excited for the opportunity to run with her but a little nervous since we really didn't know her particular running needs.  But we were ready for anything!  I had extra batteries, first aid supplies and plenty of candy corn!


They came in a little after 4 am and Tini caught me up on the details.  Becky was in incredibly high spirits. I made sure she got something hot to eat and drink, that her bottle was full of fluids and we were off.  Her preference was that I ran out in front so that's just what I did. I wore my headlamp but I also carried a flashlight so I could warn her of any obstacles and shine my extra light on them. Last thing this girl needed after running 80 miles in the mud and the rain was to trip on a root.


Here I am with Tini my pacing partner.

We talked, I told stories and asked questions periodically to make sure she was lucid.  She was good about taking in proper fluids and grabbing food at the aid stations.  The mud was HARD to run through even for me and I had fresh legs.  I was so impressed with her positive attitude.  Sadly, earlier, two of our runners made the difficult decision to DNF.  So I was very excited knowing that as strong as she was running/walking she was definitely going to make 100!

We ran/walked through the night, greeting others as they passed us on the loop, headed back to the finish.  Passing an alligator nest we shuddered together.  I figured it was too cold for the gators to care to be out but still, scary!  
Relived when the sun came out, we hoped that perhaps it would offer some much needed warmth.  (it didn't) I just kept telling her over and over, "You are doing this!"

As we neared six hours we came to mile 99.  And we still had two hours before the cut off.  I  turned and told her that even if she crab walked the last mile, she was going to make it.  She said, "I'm going to get that belt buckle!"  Yes girl, you sure are.

I know she was hurting. She had been moving for over 28 hours and awake for over 30.  And on her feet the entire time.  (she never sat down once!)  I let her walk but I pushed her pace.  That's my job to keep her moving.  Soon we could hear the hollering from the finish line.  I said, "Becky, do you hear that?  They are yelling for you!  YOU!  Because you ran 100 miles!"  And then I told her she had to run across the finish line.  Screaming her name and pointing, I yelled louder than I ever have.  "BECKY!  Becky just ran 100 miles!  Becky!"  And the tears came from both of us.  Spectators and volunteers roared.  She crossed that finish line and they put that precious buckle in her hands.  I hugged her tight, so honored to be there to share that moment with her.  What a privilege to run with such greatness.  

I am humbled by her strength and her courage.  Just showing up for a 100 miler is an incredible feat in itself.  I'm so proud of her for her hard work and for having faith in her abilities.  She did it.  She ran 100 miles!  

We got her seated by a fire and fed, took off her shoes and cleaned her feet best we could with baby wipes.  She never stopped smiling.  Here she is with her hard earned belt buckle.  Isn't she just the cutest thing?   

Congratulations Becky! 

Crewing and pacing for an ultra is so much fun but more than that, it is inspiring.  We saw people falling, shivering uncontrollably, stumbling, bleary eyed and bleeding from falls and yet they kept going.  One foot in front of the other.  Nothing could get them down.  The human spirit is just incredible.  We aren't wired to run 100 miles just on a whim.  These athletes trained hard physically and mentally for many months to get to this point.  

If you ever have the opportunity to crew or pace and ultra, take it.  Just being near these amazing individuals is incredible. Driving home on Sunday, reeking of campfire and running, and completely unable to recall the last time that I ate or brushed my teeth...I also couldn't remember the last time I had this much fun for this long.  And I can't wait to do it again!

02 February 2012

Going the Distance

Thank you Cake.


When I meet new people I am reluctant to tell them that I'm a distance runner. For the same reason I'm reluctant to reveal that I'm a vegetarian. Hard to believe since I have an entire website devoted to all things ME, but I really don't enjoy being the center of attention. And invariably, when running or eating comes up, it becomes the TPG Show.  Apparently, I am a freak.


Okay, so this really isn't news.


Today I was getting to know a new group of trainees and someone had alerted them to my antics and the questions began.
Now, I actually really enjoy talking about running. It's my favorite topic after glitter. I just don't enjoy the personal questions. What's your best time? The farthest you've ever run? How many marathons? WHY? (always asked incredulously, not with genuine curiosity)


Why indeed.


Why do we run? And what makes one person run one marathon and another run fifty? What makes one runner content with a challenging 20 miles and another seeking to top 100 each week?  What is the intrinsic difference between fitness and borderline obsession?


Y'all, we live in this little runner blog bubble. Where we begin to think its normal to run 3 marathons in 11 weeks. (normal people don't run 3 marathons in a lifetime) We associate with people who run their age on their birthday. With people who ride hundreds of miles in a weekend. With athletes who plan to swim 8 miles just to say they can and did!


This weekend I'm headed out to crew for friends who are all running a hundred mile race. ONE HUNDRED MILES. In a row. And while I'm incredibly impressed, I don't blink an eye. Of course you are going to run a hundred miler. That's a GREAT idea!


And never once did it occur to me to ask, why?


We all know that I love to read anything by Dean Karnazes. And that in addition to Elf and war movies, that I also adore the films Running the Sahara, Running America and Hell on Wheels. I just love a good endurance story.


Welp, last night I met friends to watch the film, "Bicycle Dreams." It's a documentary on the trans America race, Race Across America. A 3,000 mile journey that some will make in as few as 9 days.  All on bike. All by the power of their own two legs.  


Good golly Pete.


The dedication, the determination, the intestinal fortitude that these men and women display.  Just incredible.  I found myself holding my breath during the film, anxious to see how things would turn out.  Would he make it?  Who would win?  Did she finish?  How is this humanly possible???


When it was over Robert turned to me and asked, "Well, what did you think?"  And as to not reveal my crazy, I made what I hoped would pass for "normal people" conversation.  When in reality, I was thinking, "WHERE DO I SIGN UP TO CREW FOR THIS RACE???"  This is exactly the kind of thing of which I want to be a part.  I can't ride 3000 miles in 9 days but I want to be around people who can.  Or at least who want to try!  I want to be around people who dare to run 100 miles.  Who push themselves to physical, mental and emotional limits.  


Who wouldn't?




It has been said by many that ultra endurance athletes are running away from something.   But I like to think that the further I run, the further I ride, the harder I push I'm getting closer and closer to where I really need to be.


So maybe, just maybe, instead of running away, I'm running towards something amazing.  


And I have a feeling, I'll know it when I get there.